Dr.Yang Jwing-Ming - Chi Na In Depth Courses 5-8, Sztuki Walki, Tai chi chuan SZTUKA WALKI

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Dr. Yang, Jwing-Ming: Chin Na In Depth Courses 5 - 82003Video: MPEG4 Video (H264) 720x480Audio: AAC 48000Hz stereo 114KbpsSubtitles: English embedded'Chin Na' means 'Seize and Control'.Dr. Yang, Jwing-Ming, one of the world's foremost authorities on Chin Na (Qin Na) demonstrates and instructs his techniques up-close and in detail. Chin Na, the art of controlling an opponent through joint locks and acupressure cavities, is an essential part of all Chinese martial styles, and it will be a valuable addition to any other martial system.With the "Chin Na In Depth Courses 5-8" DVD, you will learn finger, hand, and arm Chin Na for controlling and incapacitating your opponent. Each of these techniques can be found in Dr. Yang's best-selling book "Comprehensive Applications of Shaolin Chin Na."Course 5:*Thumb Press*Small Finger Hook*Small Finger Turning*Up Hook Finger*Back Wrap Hand*Low Outward Wrist Press*Feudal Lord Invites To Dinner*Wild Chicken Breaks Its WingCourse 6:*The Hero Shows Courtesy*Carry a Pole on the Shoulder*Hands Holding a Large Beam*Forward Upward Turning*Old Man Carries Fish on His Back*Look to the Heavens and Shout*Force to BowCourse 7:*Turning Finger Dividing*Upper Hook Dividing*Lower Hook Dividing*Reverse Wrist Press*Wild Chicken Spreads its Wings*Push the Boat to Follow the Stream*Small Elbow Wrap*Large Elbow WrapCourse 8:*Prop Up Elbow*The Heavens Turn and the Earth Circles*Backward Upward Turning*Turn Back to Seize the Ape*Roast Peking Duck*Twist the Head to Kill a Chicken*The Hand Seizes the Dragon's Head [ Pobierz całość w formacie PDF ]

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